查看完整版本: Popper迷茫者必看

Popper迷茫者必看

大家不要再问什么基本功要怎么练？要练多久的帖子了……。。
看看这个吧…………。。
POPPING的精华啊……（哈の哈）
教学建议:

1级：ROLL(HEAD CHEST WHOLL LEG)
    POP(LEG ARM HEAD CHEST WHOLL)
    FRESNO
    WALK OUT
    NECK-0-FLEX
    ARM WAVE
    BODY WAVE
    ROMEO TWIST
    ROMAN TWIST
    EGYPTIAN TWIST
2级：TOTAL ROLL
    POP DRILLS
    TWIST-O-FLEX
    AIR POSE
    SLIDE(FONDATION)
    KING TUT
    MASTER FLEX
3级：OLD MAN
    COBRA
    PUPPET
    SCARECROW
    SLIDE DRILLS
1级教完以后，可以在2级的练习中穿插着以编排动作的形式教一些FUNDATION的活用

众多教学录象-Poping,Harlem Shake&Steps,etc

Roger Rabbit Step
[URL="mms://66.232.141.51//dance/hipstudy/basic/01_rrs.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/01_rrs.wmv[/COLOR][/URL]

Running Man Step
[URL="mms://66.232.141.51//dance/hipstudy/basic/03_rms.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/03_rms.wmv[/COLOR][/URL]

SKOOL STEPS ( JACK SWING STEP )
[URL="mms://66.232.141.51//dance/hipstudy/basic/07_oss.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/07_oss.wmv[/COLOR][/URL]

RUNNING MAN STEP & CROSS STEP
[URL="mms://66.232.141.51//dance/hipstudy/basic/09_rmc.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/09_rmc.wmv[/COLOR][/URL]

RUNNING MAN SIDE STEP
[URL="mms://66.232.141.51//dance/hipstudy/basic/11_rmss.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/11_rmss.wmv[/COLOR][/URL]

Roger Rabbit
[URL="mms://66.232.141.51//dance/hipstudy/basic/15_roger250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/15_roger250.wmv[/COLOR][/URL]

RHYTHM TRANING-GROOVE
[URL="mms://66.232.141.51//dance/hipstudy/basic/21_rtgroove250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/21_rtgroove250.wmv[/COLOR][/URL]

SLIDE STEP  (... 传说中的 ... 滑步... )
[URL="mms://66.232.141.51//dance/hipstudy/basic/20_slide250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/20_slide250.wmv[/COLOR][/URL]

Kick step
[URL="mms://66.232.141.51//dance/hipstudy/basic/18_kick250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/18_kick250.wmv[/COLOR][/URL]

Basic Step 1
[URL="mms://66.232.141.51//dance/hipstudy/basic/22_basicstep1250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/22_basicstep1250.wmv[/COLOR][/URL]

Basic Step 2
[URL="mms://66.232.141.51//dance/hipstudy/basic/23_basicstep2250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/23_basicstep2250.wmv[/COLOR][/URL]

Basic Step 3
[URL="mms://66.232.141.51//dance/hipstudy/basic/24_basicstep3250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/24_basicstep3250.wmv[/COLOR][/URL]

Basic Step 4
[URL="mms://66.232.141.51//dance/hipstudy/basic/25_basicstep4250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/25_basicstep4250.wmv[/COLOR][/URL]

Basic Step 5
[URL="mms://66.232.141.51//dance/hipstudy/basic/26_basicstep5250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/26_basicstep5250.wmv[/COLOR][/URL]

Basic Step 6
[URL="mms://66.232.141.51//dance/hipstudy/basic/27_basicstep6250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/27_basicstep6250.wmv[/COLOR][/URL]

Basic Step 7
[URL="mms://66.232.141.51//dance/hipstudy/basic/29_basicstep7250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/29_basicstep7250.wmv[/COLOR][/URL]

Basic Step 8
[URL="mms://66.232.141.51//dance/hipstudy/basic/30_basicstep8250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/30_basicstep8250.wmv[/COLOR][/URL]

Harlem Shaking
[URL="mms://66.232.141.51//dance/hipstudy/basic/31_harlemshaking1250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/31_harlemshaking1250.wmv[/COLOR][/URL]

BASIC TEC1
[URL="mms://66.232.141.51//dance/hipstudy/basic/28_basictec250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/28_basictec250.wmv[/COLOR][/URL]

Hip hop turn
[URL="mms://66.232.141.51//dance/hipstudy/basic/19_hipturn250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/19_hipturn250.wmv[/COLOR][/URL]

Flex style  [URL="mms://66.232.141.51//dance/hipstudy/basic/16_flex250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/16_flex250.wmv[/COLOR][/URL]

Side Step Variation  
[URL="mms://66.232.141.51//dance/hipstudy/basic/13_sidestep.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/13_sidestep.wmv[/COLOR][/URL]

Groove & Fill   [URL="mms://66.232.141.51//dance/hipstudy/basic/12_hipbitg.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/12_hipbitg.wmv[/COLOR][/URL]


POPPIN教学类

Body Walk
[URL="mms://66.232.141.51//dance/hipstudy/basic/05_bwalk.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/05_bwalk.wmv[/COLOR][/URL]

Robo
[URL="mms://66.232.141.51//dance/hipstudy/basic/06_robo.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/06_robo.wmv[/COLOR][/URL]

HandWave
[URL="mms://66.232.141.51//dance/hipstudy/basic/08_hw.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/08_hw.wmv[/COLOR][/URL]

BodyWave
[URL="mms://66.232.141.51//dance/hipstudy/basic/10_bw.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/10_bw.wmv[/COLOR][/URL]

POP
[URL="mms://66.232.141.51//dance/hipstudy/basic/15_pop.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/hipstudy/basic/15_pop.wmv[/COLOR][/URL]

Fresno
[URL="mms://66.232.141.51//dance/popstudy/basic/01_fresno_slow.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/basic/01_fresno_slow.wmv[/COLOR][/URL]

Neck-o-flex
[URL="mms://66.232.141.51//dance/popstudy/basic/02_neckof250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/basic/02_neckof250.wmv[/COLOR][/URL]

Twist - o - flex  
[URL="mms://66.232.141.51//dance/popstudy/basic/03_twioflex250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/basic/03_twioflex250.wmv[/COLOR][/URL]

MASTER flex  
[URL="mms://66.232.141.51//dance/popstudy/basic/04_mastflex250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/basic/04_mastflex250.wmv[/COLOR][/URL]

Sham Lock
[URL="mms://66.232.141.51//dance/popstudy/basic/05_sham250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/basic/05_sham250.wmv[/COLOR][/URL]

Roll
[URL="mms://66.232.141.51//dance/popstudy/lesson/06_roll250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/06_roll250.wmv[/COLOR][/URL]

Walk out
[URL="mms://66.232.141.51//dance/popstudy/lesson/07_walk250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/07_walk250.wmv[/COLOR][/URL]

bottom pose
[URL="mms://66.232.141.51//dance/popstudy/lesson/08_bottm250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/08_bottm250.wmv[/COLOR][/URL]

air pose  
[URL="mms://66.232.141.51//dance/popstudy/lesson/09_airpose250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/09_airpose250.wmv[/COLOR][/URL]

egyptian flex
[URL="mms://66.232.141.51//dance/popstudy/lesson/10_ejp250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/10_ejp250.wmv[/COLOR][/URL]

Boogaloo Variation Pop’in
[URL="mms://66.232.141.51//dance/popstudy/lesson/11_lboogaloo250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/11_lboogaloo250.wmv[/COLOR][/URL]

Rolling Variation Pop’in
[URL="mms://66.232.141.51//dance/popstudy/lesson/12_lrolling250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/12_lrolling250.wmv[/COLOR][/URL]

Ticking Variation Pop’in
[URL="mms://66.232.141.51//dance/popstudy/lesson/13_lticking250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/13_lticking250.wmv[/COLOR][/URL]

Pop and Go
[URL="mms://66.232.141.51//dance/popstudy/lesson/14_lpopandgo250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/14_lpopandgo250.wmv[/COLOR][/URL]

Roboting Variation Pop’in  
[URL="mms://66.232.141.51//dance/popstudy/lesson/15_lroboting250.wmv"][COLOR=#0000ff]mms://66.232.141.51//dance/popstudy/lesson/15_lroboting250.wmv[/COLOR][/URL]

恩，不错，不易，辛苦了啊

好样的　，太感谢拉‘‘‘‘‘‘‘‘‘‘‘‘‘‘‘‘‘‘‘‘

你们都用什么播放器啊?我的播放器怎么不能放?请教一下

真是感谢啦！~辛苦了~

下载完后就用 Xp自带的播放器就可以播放了！

谢谢啦!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[COLOR="DeepSkyBlue"]顶‘s !!太稀饭了.!!!![/COLOR]

靠！~不回帖也太不义气了！~顶！~

我顶.谢谢分享拉。楼主真是了不起啊。

不错。西西

i love you

虽然我练的是ＢＲＥＡＫＩＮＧ‘‘但是也要支持一下‘‘‘

楼住太强了，顶死你了，这种贴不回，简直太对不起您了！！！！

谢谢楼主。。。。em062 em062 em062

欧阳制造，必属佳品。。。。

顶。。。

请允许我对你献上我最崇高的敬意

支持支持..^ ^
辛苦了..